Whether you are just not feeling it or do not have the motivation,
I can help reignite your passion to drive you forward.
Attitude is Everything
Life, work, existing. Sometimes it can be hard. Lets help you find the balance in managing multiple and competing priorities so you enjoy your day to day.
Anxiety & Depression
Have a weight on your shoulders? Feel crippled in your day to day? Let’s develop an actionable plan that puts you in the drivers seat and back in control of your life.
If you or your loved one has been seriously hurt, an accident has left you frightened and/or worried, or you have been involved in a motor-vehicle accident or workplace incident – I can help you process the event, find coping strategies, and minimize its affects on your present and future.
If you are not happy with your relationship with substances (drugs or alcohol), then let us work together to address your concerns and create a plan.
Whether you are dealing with difficult personalities in the workplace, or are looking for ways to improve and advance yourself, we can develop a road map to help you realize your potential.
Students face unique and numerous challenges including stress of managing multiple priorities and mental health challenges. Together we can find strategies that work for you to maximize your study and career goals, as well as other personal goals.
It does not have to be a tug of rope, or prioritize one persons feelings. If you ask yourself “Should I stay or should I go?” then it might be worth chatting about resolution options and your next step.
Sometimes, through no fault of our own we are put into extraordinary situations that can have a negative long-lasting influence. It is important to understand and address the impact this can have so you can live your life, your way.
Being a teenager is one of the most stressful periods of life as young people experience growth and change (physically, mentally, and socially) and yet they have fairly limited control over their lives. I help teens with him coping skills and their families approaches to help their teen become their best.
Welcome to Restore Balance
People first, therapists second – offering services in-person and online in Toronto, Whitby and Kawartha Lakes
Our psychologist (Dr. Vera Voroskolevska) and social worker (Krystal Olejko-Qaqish), offer practical solutions that are guided by our core principles. If you have questions, aren’t sure what your next steps are, or want to find alternative ways to coping with your existing stressors, we look forward to hearing from you. Many of the things negative things that happen in our lives are due to a lack of action or miscommunication. So get in touch with one of our clinicians today and allow us to help restore balance in your life.
Our Psychologist and Social Worker
Provide therapy and counselling services in-person and online in Toronto (Yonge & Lawrence), Whitby and Kawartha Lakes (Bobcaygeon)
Sometimes life isn’t easy. Sometimes, every day is a struggle that we aim to simply “survive”. That’s when a social worker or psychologist can help restore balance in your life, so that you don’t just survive each day, you can embrace and enjoy it.
By Appointment Only:
3080 Yonge St., #5016, Toronto
100 East St. S., Bobcaygeon
Morning, afternoon, evening, and weekend appointments are available.
Want to speak with a psychologist or social worker?