Values and Guiding Principals

At Restore Balance we help individuals, couples, families, and communities to restore balance in their lives. We believe that balance can be re-stored through an intentional daily effort rather than found in a passive way (e.g. something you accidentally stumble upon walking by). More specifically, at Restore Balance we are driven by the following core values: Integrity, Humility, and Personal Responsibility.

It’s more than just words, we do what we preach. From when you inquire about our services, we will be transparent, honest, and direct with you. We will tell you what we can to accommodate your request and we can not, we will be honest and offer you alternative resources.

Personal responsibility – We practice personal responsibility at all times. This means while mistakes are inevitable when we take risks and push ourselves outside of our comfort zone, it is not OK to hide them. We acknowledge our shortcomings, learn from them, and take actions to rectify them. We do not engage in maladaptive coping behaviours.

Humility – We recognize that as providers we believe that it is not easy to ask for help (we all have been there!). We actively discuss our own limitations with each other and seek to regain control whenever possible. We want you to know we are all human.

How we are different

We offer practical solutions that are guided by our core principles. If you have questions, unsure how to proceed, or want to find alternative ways to coping with your existing stressors, we are looking forward to hearing from you. We encourage you to communicate your individual preferences, specific circumstances, and preferred methods of treatment. We acknowledge that if we are unable to meet your needs we will refer you an appropriate resource.