To book a session
My name is Hannah and I am a Registered Psychotherapist (Qualifying) at Restore Balance. I graduated with a Bachelor of Arts with Honours in Psychology from Queen’s University, followed by a Master of Education in Developmental Psychology and Education from the University of Toronto’s Ontario Institute for Studies in Education (OISE), and a Master of Arts in Counselling Psychology from Yorkville University. I am interested in working with people dealing with anxiety, depression, trauma, substance use, self-esteem difficulties, and interpersonal difficulties.
I am passionate about using my skills to help people feel more empowered in their own lives. I strive to use an empathic, warm and non-judgmental approach, in order to build a positive therapeutic relationship. I provide an integrative and strengths-based approach to therapy and utilize various treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered Therapy.