online booking now available

Sessions Available!


Video & Phone

Whether you are just not feeling it or do not have the motivation,

Think Positive

we can help reignite your passion to drive you forward.


Attitude is Everything

Whether you want to improve your relationships or are dealing with

A Balanced Family

unrealistic expectations, we can help you find balance!


is a Happy Family

Welcome to Restore Balance

People first, therapists second – offering services in-person and online in North York, Peterborough, Huntsville, Belleville and Kawartha Lakes

Our team of clinical experts offer practical solutions that are guided by our core principles. If you have questions, aren’t sure what your next steps are, or want to find alternative ways to coping with your existing stressors, we look forward to hearing from you. Many of the negative things that happen in our lives are due to a lack of action or miscommunication. So get in touch with one of our clinicians today and allow us to help restore balance in your life.

Teenage Concerns

Stress Management

Personal Injury / MVA


Crisis Debriefing Services



First Responders

Trauma & PTSD

Mood & Depression


Substance Use

Our Team of Psychologists and Therapists

Provide psychological, counselling and psycho-educational assessment services in-person and online in North York (Yonge & Sheppard), Hunstville, Belleville and Kawartha Lakes (Bobcaygeon). We also provide remote psychological services to Nunavut, including virtual therapy.

Sometimes life isn’t easy. Sometimes, every day is a struggle that we aim to simply “survive”. That’s when a social worker or psychologist can help restore balance in your life, so that you don’t just survive each day, you can embrace and enjoy it.

Certificates & Verifications

Our Psychologist, Social Workers and Therapists have been recognized by the following organizations